hgabor47's Journal, 10 May 2011

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Weigh In record (no journal entry) for 10 May 2011

201.5 lb Lost so far: 0 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:

955 kcal

Fat: 16.74g | Prot: 60.60g | Carb: 140.93g. Breakfast: rama, bread, csirke. Lunch: csardas, csirke, bread. Snacks/Other: kakao. more...

2524 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 7.7 lb a week

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hgabor47's Journal, 10 May 2011

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