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Green L
Journal
27 May 22
Green L's Journal, 27 May 2022
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Weigh In record (no journal entry) for 27 May 2022
106.3 lb
Lost so far:
0 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2022:
1264 kcal
Fat: 34.63g | Prot: 36.44g | Carb: 199.19g.
Breakfast:
7-11 茶葉蛋.
Lunch:
7-11 哇沙米鮭魚御飯糰, 7-11 泡菜燒肉御飯糰.
Dinner:
TOMMI 照燒豬肉米漢堡, 鮮奶茶.
Snacks/Other:
Miss Kate 原味葡萄餅.
more...
1182 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 1.5 lb a week
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