Green L's Journal, 27 May 2022

Weigh In record (no journal entry) for 27 May 2022
106.3 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2022:
1264 kcal Fat: 34.63g | Prot: 36.44g | Carb: 199.19g.   Breakfast: 7-11 茶葉蛋. Lunch: 7-11 哇沙米鮭魚御飯糰, 7-11 泡菜燒肉御飯糰. Dinner: TOMMI 照燒豬肉米漢堡, 鮮奶茶. Snacks/Other: Miss Kate 原味葡萄餅. more...
1182 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 1.5 lb a week

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