Numix's Journal, 04 August 2014

143.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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820 kcal

Fat: 48.81g | Prot: 46.28g | Carb: 45.87g.   Breakfast: La Virginia Café Molido. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Cadbury Chocolate con Almendras, Aceite de Oliva, Camote, Ossobuco. Snacks/Other: Nescafé Dolca Mokaccino. more...

1952 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 5 hours. more...