Weigh In record (no journal entry) for 26 May 2022
|
194.0 lb
Lost so far: 15.4 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2022:
|
571 kcal
|
Fat: 24.90g | Prot: 34.88g | Carb: 58.10g.
Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Feijão Carioca Cozido, Perdigão Assa Fácil Coxinha da Asa. Snacks/Other: Fit Food Pasta de Amendoim Crocante, Banana Prata, Vitória Uva. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liciathayana's weight history
|