CBM*'s Journal, 10 May 2011

165.1 lb Lost so far: 0.4 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1642 kcal

Fat: 40.07g | Prot: 70.32g | Carb: 250.47g.   Breakfast: Instant Oatmeal. Lunch: Original Crispbread, Roasting Vegetables, Cottage Cheese. Dinner: Orange Peach Juice Drink, Roast Mediterranean Vegetables with Basil Pesto, Smoked Chicken Breasts. Snacks/Other: Drink, Golden Delicious Apples, Crackers, Mozzarella Cheese. more...

2591 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...