Weigh In record (no journal entry) for 09 May 2011
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183.0 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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2452 kcal
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Fat: 100.78g | Prot: 73.75g | Carb: 299.55g.
Breakfast: brownie, Hazelnut Creamer, Coffee (Brewed From Grounds), Smart Pop Butter Popcorn. Lunch: Chicken Pot Pie Frozen (10 oz). Dinner: Mcdonalds BBQ sauce, Crispy Chicken Strips. Snacks/Other: Sugar cookie. more...
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gaining 2.8 lb a week
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