TajtheAKA's Journal, 09 May 2011

TajtheAKA's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2011

172.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:

1566 kcal

Fat: 66.19g | Prot: 93.89g | Carb: 153.43g. Breakfast: Sauteed Spinach, Classic Burger with Cheese, Chicken Strips (4). Dinner: Sweetened Iced Tea (Large), Wheat Dinner Rolls, Turnip Greens, Beef Pot Roast with Gravy. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

TajtheAKA's weight history

view complete history

TajtheAKA's Journal, 09 May 2011

Submit a Comment

Other Related Links

Members

TajtheAKA's weight history