Weigh In record (no journal entry) for 09 May 2011
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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720 kcal
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Fat: 19.35g | Prot: 22.88g | Carb: 115.96g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, coffee, Sunsweet Essence pitted prunes, Silk unsweetened Almond Milk. Lunch: Creamy Dilled Potato Salad, lettuce, lettuce, Tomato, Kraft fat free mayo, American Cheese, Kroger Lite Bun, Milky Way , Morning Star Farms Original Chik. more...
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gaining 0.7 lb a week
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Skylark Prather's weight history
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