Suzeque's Journal, 03 August 2014

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Weigh In record (no journal entry) for 03 August 2014

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2014:

362 kcal

Fat: 15.85g | Prot: 28.68g | Carb: 23.95g. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Chili's Grilled Chicken Salad. more...

1859 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 03 August 2014

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