Weigh In record (no journal entry) for 21 May 2022
|
248.0 lb
Lost so far: 37.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2022:
|
1144 kcal
|
Fat: 34.07g | Prot: 103.94g | Carb: 111.24g.
Breakfast: HEB Strawberries & Bananas Frozen, Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Lunch: Kroger Sliced Mushrooms, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese , Spinach , Great Value All Natural Pizza Sauce, Red Sweet Pepper, Grape Tomatoes, Chicken Breast, Udi's Gluten Free Pizza Crust. Dinner: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Dannon Light & Fit Greek Yogurt - Tiramisu, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Now Real Food Unsweetened Shredded Organic Coconut. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BabyGot-TooMuch-Back's weight history
|