Weigh In record (no journal entry) for 17 May 2022
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250.8 lb
Lost so far: 34.2 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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1103 kcal
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Fat: 33.68g | Prot: 89.84g | Carb: 112.63g.
Breakfast: Nut Pods Almond Coconut Creamer, Coffee, Friendly Farms Unsweetened Almond Milk Original, HEB Strawberries & Bananas Frozen, Optimum Nutrition 100% Whey Protein, Wholesome Wellness Multi Collagen Protein. Lunch: Aldi Kalamata Olives , Seeds of Change Organic Quinoa & Brown Rice with Garlic, Trader Joe's English Cucumber, Cherry Tomatoes, Red Onions, Bell Peppers, Wish-Bone Light Italian Dressing, Private Selection Crumbled Feta Cheese Traditional, Great Value Garbanzo Beans, Kale , Mixed Salad Greens. Dinner: Chipotle Mexican Grill Steak Burrito Bowl. more...
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gaining 4.2 lb a week
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