CAC1's Journal, 26 May 2022

Weigh In record (no journal entry) for 26 May 2022
224.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2022:
837 kcal Fat: 45.36g | Prot: 28.85g | Carb: 41.90g.   Breakfast: Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Eggplant Parmesan Casserole. Snacks/Other: Tequila, Skinnygirl Margarita. more...
4278 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 5 hours, Sleeping - 9 hours, Desk Work - 4 hours, Housework - 2 hours. more...
losing 4.7 lb a week



     
 

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