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CAC1
Journal
26 May 22
CAC1's Journal, 26 May 2022
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Weigh In record (no journal entry) for 26 May 2022
224.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2022:
837 kcal
Fat: 45.36g | Prot: 28.85g | Carb: 41.90g.
Breakfast:
Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
Dinner:
Eggplant Parmesan Casserole.
Snacks/Other:
Tequila, Skinnygirl Margarita.
more...
4278 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 5 hours, Sleeping - 9 hours, Desk Work - 4 hours, Housework - 2 hours.
more...
losing 4.7 lb a week
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