Weigh In record (no journal entry) for 26 May 2022
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219.0 lb
Lost so far: 10.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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690 kcal
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Fat: 36.11g | Prot: 72.68g | Carb: 13.78g.
Lunch: Cucumber (with Peel) , Chicken Out Rotisserie 1/4 Dark Chicken with Skin. more...
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losing 2.2 lb a week
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ThugAngel1's weight history
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