Weigh In record (no journal entry) for 03 August 2014
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193.9 lb
Lost so far: 134.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2014:
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468 kcal
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Fat: 12.48g | Prot: 48.75g | Carb: 40.12g.
Dinner: Salsa, Tortilla Corn Chips, Mahi Mahi, Mashed Potato. more...
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steady weight
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inmsweantitrust's weight history
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