Weigh In record (no journal entry) for 26 May 2022
|
155.0 lb
Lost so far: 111.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2022:
|
1920 kcal
|
Fat: 80.74g | Prot: 69.63g | Carb: 235.21g.
Lunch: Beste Ernte Junge Möhren, Züger Bio Hirtenkäse Laktosefrei, Bonduelle Kichererbsen , Alnatura Rote Bete Gekocht, Blumenkohl, Knoblauch, Hofpfisterei Öko-Trimmi. Dinner: Beste Ernte Junge Möhren, Kohlrabi, San Fabio Mini Scamorza, ÖMA Glücksklee, Zwergenwiese wie Cabanossi Vegan, Franken Korn Bio Pumpernickel, Erdbeeren, Sondey Butter Spritzgebäck, Grotemeyer's Konditorei Nuss-Sahne-Torte. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nöhöhöhö's weight history
|