Weigh In record (no journal entry) for 26 May 2022
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187.0 lb
Lost so far: 17.4 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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717 kcal
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Fat: 25.74g | Prot: 27.31g | Carb: 98.27g.
Breakfast: Tesco Frozen Pineapple, Aldi Green Smoothie Mix, Oatly Oat Drink Barista Edition, Banana. Lunch: Cabbage , Lettuce, Carrots , Cucumber (Peeled) , Aldi Grated Cheddar Cheese, Birds Eye Crispy Chicken, Green Giant Sweetcorn . more...
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losing 7.0 lb a week
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SamanthaJ2393's weight history
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