Weigh In record (no journal entry) for 09 May 2011
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140.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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1676 kcal
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Fat: 69.27g | Prot: 35.24g | Carb: 235.00g.
Breakfast: Lowfat Fruit Variety Yogurt, Blue Cheese, Olive Oil, Mixed Salad Greens. Lunch: Salsa, Tortilla Corn Chips, Ranch Corn Nuts, Mocha Frappuccino (Tall). Dinner: Jasmine Rice, Thai Yellow Curry Sauce. more...
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2631 kcal
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Activities & Exercise:
Driving - 2 hours, Calisthenics (light, e.g. home exercise) - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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