Weigh In record (no journal entry) for 03 August 2014
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345.0 lb
Lost so far: 35.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2014:
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1470 kcal
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Fat: 58.44g | Prot: 73.70g | Carb: 166.47g.
Breakfast: Taco John's Bean Burrito. Lunch: Burrito with Beef (No Beans). Dinner: Grilled Chicken. Snacks/Other: Taco Bell Bean Burrito, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Almonds, Bananas, Almonds, Coffee with Cream and Sugar. more...
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losing 0.5 lb a week
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