Weigh In record (no journal entry) for 26 May 2022
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110.2 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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827 kcal
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Fat: 28.75g | Prot: 27.66g | Carb: 118.09g.
Breakfast: Nasi Uduk. Lunch: Kangkung, Tempe Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Jack N Jill Piattos (12g), So Nice Sosis Bakar, Sempol. more...
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gaining 0.0 lb a week
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