Green L's Journal, 26 May 2022

106.5 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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1214 kcal

Fat: 40.80g | Prot: 42.60g | Carb: 175.80g.   Breakfast: 光泉 OAT燕麥奶. Lunch: 7-11 香烤雞胸鮮蔬餐. Dinner: 三點一刻 日月潭奶茶, 全聯 醇黑巧克力千層, 7-11 請客樓-麻油雞飯糰. more...

1187 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...