Weigh In record (no journal entry) for 25 May 2022
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250.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1280 kcal
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Fat: 54.56g | Prot: 49.41g | Carb: 132.36g.
Breakfast: God Morgon Appelsiinimehu, Nalle Neljän Viljan Puuro. Lunch: Kingis Jäätelö, Jalostaja Perinteinen Hernekeitto, Rainbow Värikäs Salaatti. Dinner: Herkkumaa Sinappikurkkusalaatti, Pirkka Kermajuusto 17%, Vaasan 100% Täysjyvä Paahto, Paahtoleipä, Atria Wilhelm Makkarapihvi. more...
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gaining 0.1 lb a week
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