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Another drop in the bucket! :-)
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296.4 lb
Lost so far: 16.7 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2014:
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1400 kcal
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Fat: 97.79g | Prot: 52.96g | Carb: 76.57g.
Breakfast: American Cheese, Sausage Biscuit (Regular), Stevia Blend, Regular Coffee. Lunch: Sharp Cheddar Cheese, Crunchy Cheetos, Creamy Peanut Butter. Dinner: 10 Piece Chicken Nuggets. more...
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losing 2.1 lb a week
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