edikotope's Journal, 21 May 2022

Weigh In record (no journal entry) for 21 May 2022
218.5 lb Lost so far: 17.4 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2022:
2309 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.1 lb a week

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