Weigh In record (no journal entry) for 03 August 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2014:
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1498 kcal
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Fat: 32.86g | Prot: 42.88g | Carb: 230.81g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Pain Perdu, Starbucks Hot Chocolate (Grande), Pomme, Oasis Tropical Mango Smoothie. Dinner: Nestle Pure Life Splash Cherry Berry, Starbucks Turkey Bacon Breakfast Sandwich, Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
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1270 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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