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14.2% grasa
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2022:
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1739 kcal
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Fat: 55.86g | Prot: 87.95g | Carb: 220.76g.
Breakfast: Huevo Duro, Barcel Takis Fuego, Colun Yoghurt Batido Natural Light, Lider Maní sin Sal, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg. Lunch: Cuisine & Co Camarón Crocante Apanado, Colun Protein Plus Yoghurt Frutilla Platano, Huevo Frito, Pickles, Lechuga de Hoja Verde, Tomates Rojos, Arroz Blanco (de Grano Medio, Cocido). Dinner: Soprole Uno al Día, Jumbo Avena Tradicional, Loncoleche Protein Milk Sabor Cappuccino, Colun Yoghurt Protein Plus! Probioticos Natural, Plátano, Natur Cereal Natural de Trigo (30g). more...
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steady weight
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