Weigh In record (no journal entry) for 25 May 2022
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259.7 lb
Lost so far: 35.9 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1273 kcal
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Fat: 95.48g | Prot: 85.40g | Carb: 19.28g.
Breakfast: Aceite de Coco, Mantequilla, Del Vecchio Queso Pera , Huevo Cocido. Lunch: Café, Mantequilla, Mayonesa, Pico de Gallo, Pechuga de Pollo Hervida, Isabel Atún Claro. more...
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losing 17.0 lb a week
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