MikeyD76's Journal, 25 May 2022

Weigh In record (no journal entry) for 25 May 2022
345.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 May 2022:
559 kcal Fat: 14.87g | Prot: 51.45g | Carb: 57.99g.   Breakfast: SlimFast Original Creamy Milk Chocolate Shake, PARVE STEVIA IN THE RAW, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Green String Beans with Onions (Fat Added in Cooking), Dietz & Watson Smoked Turkey Breast Fillet, Walden Farms Calorie Free Bleu Cheese Dressing. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
gaining 0.5 lb a week



     
 

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