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:((((
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141.8 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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886 kcal
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Fat: 27.86g | Prot: 64.73g | Carb: 94.50g.
Breakfast: 98% Fat Free Oven Roasted Turkey Breast Cold Cuts, cottage cheese. Lunch: Vegetable Beef Soup, White Chip Macadamia Nut Cookie, 6" Roast Beef. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Broiled Tomatoes (from Fresh), Portabella Mushrooms. more...
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gaining 1.1 lb a week
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