Weigh In record (no journal entry) for 25 May 2022
|
133.0 lb
Lost so far: 21.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2022:
|
160 kcal
|
Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliroc's weight history
|