Weigh In record (no journal entry) for 18 May 2022
|
180.6 lb
Lost so far: 6.0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2022:
|
310 kcal
|
Fat: 6.00g | Prot: 25.00g | Carb: 41.00g.
Breakfast: Nature Valley Protein Crunchy Granola Oats 'N Honey, Dannon Oikos Triple Zero - Vanilla (Container). more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lgeary's weight history
|