Weigh In record (no journal entry) for 25 May 2022
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165.3 lb
Lost so far: 69.3 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1677 kcal
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Fat: 27.34g | Prot: 75.88g | Carb: 286.89g.
Breakfast: Bananas, Kind Oatmeal Dark Chocolate Almond. Lunch: Great Value Mushrooms Pieces & Stems, Onions , Nissin Raoh. Dinner: Kraft Velveeta Cheese Slices, Chili. Snacks/Other: Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Bomb Pop Popsicle, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee, Sugar, Coffee. more...
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losing 0.5 lb a week
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