Paleo Judy's Journal, 25 May 2022

Weigh In record (no journal entry) for 25 May 2022
178.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2022:
601 kcal Fat: 12.60g | Prot: 44.04g | Carb: 71.84g.   Breakfast: Twinings Pure Peppermint Tea, Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Birds Eye Petit Pois, Baby Carrots , Waitrose Miniature Potatoes, Waitrose Chicken Wings. more...
losing 11.2 lb a week

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