Tammy Monci's Journal, 09 May 2011

130.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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918 kcal

Fat: 38.42g | Prot: 27.91g | Carb: 122.39g.   Lunch: Chicken Breast, Panera Bread Greek Salad. Snacks/Other: Bagel, Banana. more...

1622 kcal

Activities & Exercise: Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...