Weigh In record (no journal entry) for 25 May 2022
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172.2 lb
Lost so far: 92.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2022:
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2459 kcal
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Fat: 66.80g | Prot: 114.24g | Carb: 366.81g.
Breakfast: General Mills Original Cheerios, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Redpath Brown Sugar. Lunch: Chicken Drumstick (Skin Eaten), Bananas. Dinner: Dr. Oetker Casa di Mama Hawaiian Pizza. Snacks/Other: General Mills Multi Grain Cheerios, Redpath Brown Sugar, President's Choice Blue Menu Celeb Calorie Reduced Margarine, Superstore Sliced Italian Loaf, Bananas, Beatrice 2% Milk. more...
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2127 kcal
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Activities & Exercise:
Driving - 2 hours and 10 minutes, riding mower - 8 hours and 30 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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