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Day 124
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138.9 lb
Lost so far: 25.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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998 kcal
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Fat: 34.15g | Prot: 50.08g | Carb: 122.24g.
Breakfast: SPAR Smoked Country Ham, Sir Juice Mango Juice. Lunch: Rhodes Strawberry Jam, Peanut Butter, White Bread . Dinner: Chicken Drumstick Meat and Skin (Roasted, Cooked) , Heinz Chicken Breast in Lemon Flavoured Mayonnaise. Snacks/Other: Bakers Marie Biscuits, Coffee with Milk. more...
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steady weight
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