Weigh In record (no journal entry) for 25 May 2022
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121.5 lb
Lost so far: 2.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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2075 kcal
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Fat: 57.71g | Prot: 146.46g | Carb: 243.17g.
Breakfast: Fragole, Yoeggs Albicocca, Conad Bastoncini di Crusca di Frumento, Milbona Latte di Mandorla senza Zucchero, Ciao Carb Prototoast Stage 2, Eatpro Pagnottina alle Noci. Lunch: Hosomaki Salmone, Hosomaki, Finocchio, Fave Fresche, Salsa di Soia. Dinner: Valgri Fagiolini Verdi, Eurospin Mais Bio, OK Bio Gallette di Grano Saraceno, Realvalle Fettine Scelte di Equino. Snacks/Other: 11G Grassi, Esselunga Pesca Noce, Nuvola Zero Dolce Zero Cacao, Frutta Secca Mista, Alpro Yogurt Naturale senza Zuccheri. more...
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gaining 3.1 lb a week
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