Weigh In record (no journal entry) for 25 May 2022
|
156.3 lb
Lost so far: 110.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2022:
|
2025 kcal
|
Fat: 72.29g | Prot: 87.31g | Carb: 259.19g.
Lunch: Just Taste Kicher Soja Fettuccine, Zwergenwiese wie Cabanossi Vegan, Chiquita Banane, Franken Korn Bio Pumpernickel, Kohlrabi, San Fabio Mini Scamorza, Schär Penne, Schrozberger Skyr Natur, Bauckhof Dinkel Müzli. Dinner: Aldi Rote Paprika, Beste Ernte Junge Möhren, Ihle Vanillecroissant, Schäfer's Käsestange. Snacks/Other: Blumenkohl, Kirschtomaten. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nöhöhöhö's weight history
|