Weigh In record (no journal entry) for 25 May 2022
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229.9 lb
Lost so far: 1.5 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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913 kcal
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Fat: 61.42g | Prot: 69.43g | Carb: 21.89g.
Breakfast: Fried Red Tomatoes, Fried Egg with Fat. Lunch: Mustard, B-Well Creamy Gourmet Mayo, Chicken Meat . Snacks/Other: Almond Bread. more...
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gaining 0.4 lb a week
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