Weigh In record (no journal entry) for 09 May 2011
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234.2 lb
Lost so far: 50.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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430 kcal
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Fat: 15.50g | Prot: 19.00g | Carb: 61.00g.
Breakfast: Deep Chocolate Vitatops. Lunch: Diet Mountain Dew Supernova (Can), Spaghetti & Meatballs Meal. more...
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gaining 10.5 lb a week
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