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🚆 🚉 🚄 🚋 🚈 🚅 wooooooo
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328.3 lb
Lost so far: 86.2 lb.
Still to go: 154.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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982 kcal
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Fat: 65.71g | Prot: 70.25g | Carb: 27.01g.
Lunch: Clover Full Cream Fresh Milk, Cherry Tomatoes, Stir Fried Vegetables, Enterprise Shoulder Bacon, Cheddar Cheese. Dinner: Cheddar Cheese, Spinach , Rocket, Crosse & Blackwell Salad Cream, Lucky Star Pilchards in Hot Chilli Sauce. more...
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losing 4.6 lb a week
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