Weigh In record (no journal entry) for 09 May 2011
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183.0 lb
Lost so far: 35.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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2348 kcal
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Fat: 83.25g | Prot: 84.00g | Carb: 318.25g.
Breakfast: Light Soft Spread, asiago panera bread. Lunch: oats and honey granola bar, Blueberry Muffin. Dinner: Wheat Wraps, Perfect Portions Boneless Skinless Chicken Breasts. Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips, Kisses, Sour Patch Soft & Chewy Candy (Kids), Peanut Butter Filled Pretzels. more...
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2719 kcal
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Activities & Exercise:
Running - 6/mph - 26 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Sleeping - 7 hours, Resting - 12 hours and 34 minutes. more...
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gaining 0.5 lb a week
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