Green L's Journal, 25 May 2022

106.3 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1478 kcal

Fat: 40.30g | Prot: 55.40g | Carb: 178.90g.   Breakfast: 7-11 起士三重奏三明治. Lunch: 7-11 和風豆皮蕎麥風味麵. Dinner: Miss Kate 原味葡萄餅, 三點一刻 減糖經典原味奶茶, 全家 一配鹽蔥燒肉飯糰, 7-11 冰Q甘薯, 三興 水煮鮪魚罐頭, 三商巧福 現燙青菜. more...

1187 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...