Weigh In record (no journal entry) for 25 May 2022
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150.1 lb
Lost so far: 19.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1001 kcal
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Fat: 54.57g | Prot: 65.25g | Carb: 64.76g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tomatoes, Lamb Roast (Lean Only Eaten), Beetroot, Tea with Milk, Lettuce, Capsicum, Boiled Egg, Celery . Dinner: Bananas , Tea with Milk, Broccoli, Snapper (Fish) (Mixed Species) . Snacks/Other: Coffee & Cream, Woolworths Sponge Cake with Jam & Cream , Coffee & Cream, Celery . more...
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gaining 6.2 lb a week
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Black Bess's weight history
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