Weigh In record (no journal entry) for 02 August 2014
|
140.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2014:
|
2559 kcal
|
Fat: 88.81g | Prot: 136.35g | Carb: 277.75g.
Breakfast: Coffee, Nature's Best JavaPro - Mocha, Barlean's Extra Virgin Coconut Oil. Lunch: Lean Cuisine Traditional Pepperoni Pizza, Kraft 100% Grated Parmesan Cheese, Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle. Dinner: Brookside Dark Chocolate Covered Pomegranate, Emerald Cinnamon Roast Almonds, POM Wonderful Coconut, Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Johnnie Walker Red Label Scotch Whisky, Tropicana 100% Orange Juice (10 oz), Trader Joe's Inner Peas. more...
|
|
1975 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 6 hours, Standing - 3 hours, Sleeping - 7 hours. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|