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Correct today!
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223.5 lb
Lost so far: 35.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1210 kcal
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Fat: 34.07g | Prot: 79.44g | Carb: 137.87g.
Breakfast: Light & Fit Yogurt. Lunch: Lite Beer, Fried Chicken Drumstick No Coating (Skin Eaten). Dinner: Chicken Rice Soup. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars. more...
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losing 29.8 lb a week
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