Rowdyshell's Journal, 09 May 2011

143.0 lb Lost so far: 34.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1943 kcal

Fat: 83.14g | Prot: 74.82g | Carb: 229.34g.   Breakfast: Macaroni and Cheese (Diet Frozen Meal), almonds. Lunch: balance bar caramel nut blast. Dinner: cheese, daisy light sour cream, skirt steak, la tortilla flour tortilla. Snacks/Other: peach pie, blue bell vanilla, orange, la favorita. more...

1580 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...