Weigh In record (no journal entry) for 02 August 2014
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362.2 lb
Lost so far: 19.6 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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1146 kcal
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Fat: 78.00g | Prot: 50.00g | Carb: 98.00g.
Lunch: Nature's Own Hot Dog Bun, Wal-mart Deli Chicken Salad, Nature's Own Hot Dog Bun. Dinner: Dierbergs Lasagna. Snacks/Other: Wal-Mart Bakery Chocolate Mini Gem Donuts. more...
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losing 2.3 lb a week
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laroalc's weight history
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