SherrieC's Journal, 02 August 2014

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Weigh In record (no journal entry) for 02 August 2014

192.2 lb Lost so far: 7.8 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2014:

1390 kcal

Fat: 59.50g | Prot: 68.00g | Carb: 155.00g. Lunch: Puredge Complete Protein. Dinner: Pizza Hut 12" Medium Pepperoni Pan Pizza, Pizza Hut Breadsticks. Snacks/Other: blue bunny Blue Bunny Star Bars Reduced Fat 2.5 Oz, Yoplait Light Fat Free Yogurt - Strawberry. more...

2539 kcal

Activities & Exercise: Elliptical Machine - 30 minutes, Rowing - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

16 Supporters Support

Comments

:) Nice. No ice cream I guess.

02 Aug 14 by member: northernmusician

Yaaaaah!!!! Sherrie is back on track. Fantastic job!

02 Aug 14 by member: toppy24564

Thank You both. Believe it or not Northernmusician, I am still eating the ice cream, plus I ate so much crap yesterday I am surprised. The other day was a really weird day.

02 Aug 14 by member: SherrieC

Thank You both. Believe it or not Northernmusician, I am still eating the ice cream, plus I ate so much crap yesterday I am surprised. The other day was a really weird day.

02 Aug 14 by member: SherrieC

Good drop!

02 Aug 14 by member: kattay

nice Sherrie!

02 Aug 14 by member: Tulipgirl6


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SherrieC's Journal, 02 August 2014

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