Weigh In record (no journal entry) for 02 August 2014
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132.2 lb
Lost so far: 4.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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1232 kcal
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Fat: 57.50g | Prot: 45.00g | Carb: 135.00g.
Breakfast: maple and brown sugar oatmeal blend. Lunch: Vanilla Iced Coffee (Regular), Jalapeno BBQ Burger, Seasoned Curly Fries (Small). more...
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losing 0.4 lb a week
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ambria_2_2006's weight history
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