Donna Mashburn's Journal, 02 August 2014

Hmmmm....

177.2 lb Lost so far: 28.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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405 kcal

Fat: 6.81g | Prot: 14.05g | Carb: 78.32g.   Breakfast: Kellogg's Raisin Bran, Stauffer's Original Animal Crackers, Granulated Sugar, 2% Fat Milk. more...

2085 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...